PM SHRI KENDRIYA VIDYALAYA JOSHIMATH
CELEBRATING
10TH international yoga DAY
21 june 2024
Yoga, which has its roots in India, is a physical and mental health-enhancing activity. As the world celebrates the 10th anniversary of the International Yoga Day in 2024, it is a special occasion.
International Yoga Day 2024: Theme
The Theme for Yoga 2024 is 'Yoga for Self and Society'. Yoga provides a holistic approach to health and well-being that assists in restoring balance in our busy lives. On this special day, we celebrate its transformative power.
International Day Of Yoga: Importance
Yoga is more than just an exercise. It is a method for empowering oneself, along with the body and psyche. With today’s life, which is going so fast, everybody should integrate yoga into their everyday daily practice.
PMSHRI KENDRIYA VIDYALAYA CELEBRATING YOGA DAY :
A WEEK PROGRAM :
SLOGAN WRITING
POSTER MAKING
ESSAY WRIYING
MORNING YOGA IN ASSEMBLY
“Yoga is not about self-improvement; it’s about self-acceptance.”
“Yoga is the journey of the self, through the self, to the self.”
"Yoga is not about touching your toes, it’s about what you learn on the way down."
"Yoga does not just change the way we see things, it transforms the person who sees.” ― B.K.S Iyengar
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